Become a Certified Meditation Teacher πŸ§˜β€β™€οΈ

πŸ”Š CLICK TO UNMUTE!

In this course, you’ll practice AND teach meditations from all around the world, from mindfulness to zen to breath-work, chakras, Tibetan bowls, and everything in between.

Instructor: Kevin Ellerton

Kevin is the Editor in Chief of Meditation Magazine, a global publication sold in thousands of stores in 20+ countries around the world. He has been practicing meditation since 2006 and teaching since 2011, when he founded the meditation programs at Florida International University (Rec Center) and Miami Children’s Hospital (MFFC).

As Editor of Meditation Magazine, Kevin has interviewed some of the world’s most influential meditation teachers β€” including Deepak Chopra, Wim Hof, Gurudev Sri Sri Ravi Shankar, Shinge Roshi, Rachel Brathen, Raghu Markus, Sadhguru, Amma, Tara Brach, Kimberly Snyder, Jessamyn Stanley, Krishna Das, and many more β€” written several books on meditation, and is a top-10 meditation teacher on Udemy, with over 100,000 students taught.

Requirements:

  • There are no prerequisites for this course!


Accreditations

  • The Meditation Organization

  • IMMA: International Mindfulness & Meditation Alliance

  • Once you receive your diploma at the end of this course, you’ll be certified to teach meditation to others.

Who this course is for:

  • People who want to learn to practice and/or teach meditation

  • People who feel anxious, depressed, or stressed out

  • People with ADHD

  • People who feFull Widthel overwhelmed or burned out

  • People who want to be happier

Globally Accredited By:

The Meditation Organization

International Mindfulness and Meditation Alliance

πŸ˜ƒ What people are saying about Meditation University:

EmbedSocial Google reviews widget
EmbedSocial
Embed Google reviews

Course Content:

Introduction

πŸ“– Introduction

πŸ”— Course Handbook: Google Docs Link

πŸ“– My story

πŸ“– What’s The Point of Meditation?

πŸ“– How Meditation Helps You Win At Life

πŸ“– Other Benefits of Meditation

πŸ“– What Is Meditation? (vs. Mindfulness)

πŸ“ Quiz: What is meditation and why do people do it?

FAQ image

Meditation Postures

πŸ§‘β€πŸ« Postures

πŸ§‘β€πŸ« Postures 2

πŸ“– Postures: Notes

πŸ“ Postures: Quiz

FAQ image

Meditation Techniques

πŸ“– Straight Up Mindfulness

πŸ“ Assignment: Walk Around in Mindfulness

πŸ“– Mindfulness of Breathing

πŸ“– Debrief: Mindfulness of Breathing

πŸ“– Body Scan Meditation

πŸ“– Debrief

πŸ“– Candle Flame

πŸ“– Finding Ethically-Sourced Palo Santo

πŸ“– Debrief

πŸ“– Tibetan Bowls

πŸ“– Japa Meditation

πŸ“– Mantras

πŸ“– Japanese Zen

πŸ“– Za = sitting. Zen = meditationπŸ“–

πŸ“ Quiz: Bowls, Japa, Mantras & Zen

πŸ“– Standing Meditation

πŸ“– Mindfulness Of Action

FAQ image

Breathwork & Pranayama

πŸ“– Breathwork 101 – Intro to Breathwork

πŸ“– Breathwork 102 – Wim Hof

πŸ“– Breathwork 103 – Hyper-Oxygenating The Blood

πŸ“– Breathwork 104 – Instructions For The Technique

πŸ“– Breathwork 105 – THE EXERCISE

πŸ“– Breathwork 106 – Catharsis & Emotional Release

πŸ“– Breathwork 107 – Soundbath!

FAQ image

Woo Woo Stuff

πŸ“– Who Are You?

πŸ“– Meditative Metaphysics

πŸ“– Meditative Metaphysics II

πŸ“– Chakras

πŸ“ Chakras Quiz

FAQ image

Integrating Meditation Into Your Life

πŸ“– Integrating Meditation Into Daily Life

πŸ“– Sangha

FAQ image

Teaching Meditation

πŸ“– Mirror Neurons

πŸ“– Blah Blah Blah vs Silence

πŸ“– Teacher vs Guide vs Guru

πŸ“– Impostor Syndrome

FAQ image

Conclusions & Certifications

πŸ“œ Certification Exam

❓ Questions

πŸ“ Final Assignment

βœ… Post A Review

πŸ“‚ Additional Resources

πŸ“– Next Steps

πŸŽ“ Receive Your Accredited Meditation Teacher Certificate

FAQ image

You'll Also Get Access to our Online Sangha!

Our sacred sangha of kindred spirits. Together we walk the ancient path of peace, love, meditation & Oneness.